If I use my mind to go back to a childhood memory, what actually is happening? Am I actually going back in time and space?
No. You have recorded
a particular time in your life and you are revisiting it in memory.
It is your mind that
recorded it according to your perception of things at that time, so as you are
still perceiving and thinking, you can change anything you like; embellish the
memory, add to the memory and even imagine an opposite outcome.
You are lost in your
own thoughts and can think as it pleases you to do so and along with your
thoughts you will have images, sounds and sensations. A full 3D reality all in
your mind.
But your body does not
go anywhere.
You are lost in your
own thoughts. This is the same as day dreaming and fantasizing, you are just
lost in memories.
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Thank You for reaching out! We are all a part of the vast universe of consciousness. Lets not lose touch.
Peaceful Thoughts,
Reva